starfire

Notes

Here are the instructions for the movements as well as class handouts and notes on various topics. Download the files and print out the section you are studying.

  01_Movements_of_the_Form.pdf
  02_Choreography_of_the_Form.pdf
  03_Movements_of_the_Fast_Set.pdf
  05_Movements_of_the_Sword_Set.pdf
  06_Ten_Essential_Points.pdf
  07_Six_Healing_Sounds.pdf